Highly Sensitive Person

Since 2019, Sara has been hosting in-person workshops and online and has been invited to host workshops with companies like Skillbreak and Friends.

She’s been featured in Swedish publications on her perspectives as an HSP and continues supporting individuals through her personal work

What others are saying

  • With warmth, honesty, and an open heart, Sara guides you through the fundamental aspects of being an HSP.

    During the workshop, Sara invites discussions and simple centering exercises. Engage or sit back and listen, there is no judging under Sara's guidance by being an HSP. Top class!!

    – Kaj

  • The workshop was highly rewarding, and it felt open and inviting. As a participant, you will be included by being invited to participate (if you want) in dialogue by answering short questions.

    Sara is warm and inclusive and gives concrete advice and guidance. I can highly recommend attending her courses and workshops!

    – Jennie

  • Fantastically rewarding to learn more about being an HSP. Sara is a good speaker and opens up for discussion to keep the conversation alive during the workshop!

    – Christina

  • Sara is great at making one feel comfortable, which made the workshop feel very intimate and open.

    – Sara

Upcoming program

Highly Sensitive Parent

This program aims to support mothers who identify as highly sensitive on their journey of motherhood.

This is an in-person program, held in central Uppsala, Sweden. The program will be held in Swedish.

Syftet med detta program är att stötta mammor som identifierar sig med att vara högkänsliga i deras föräldraskap.

Detta program hålls i centrala Uppsala, på svenska.